Acne Vitamin

If you are reading this, you or someone you know most likely suffers from acne - the freckles evil cousin.  Fortunately, there are MANY ways to treat acne - one of those being the use of vitamins.

Internal Treatment - It is commonly understood that in many cases acne is an outward manifestation of an inward problem.  Acne is commonly caused when the hair follicles in our skin are over-congested.  The substance that the hair follicles naturally produce (called sebum) is usually helpful to the skin by preventing dryness. But, when there is an abundance of sebum, the follicles become a harbor for acne-causing bacteria.

In other cases, the collection of sebum and the influx of the skin’s glands are from internal origins.  In this situation it is best to fight the problem from the inside.

Vitamin supplements play an important role in the treatment of acne because vitamins support the body’s ability to create energy for cellular processes as well as provide the basic nutrients for life.

There are a number of common vitamins used for the treatment of acne.  Some of the more common are as follows:

            Vitamin A: Produces a lot of the effects of the isotretinoin and retinoids without side effects (such as birth defects.

            Vitamin E: Aids in skin repair and hinders the aging of cells.

            Zinc: Aids in the absorption of Vitamin A and in regulating levels of Vitamin E within the blood.  Zinc has also been known to boost the immune system and help kill acne-causing bacteria

            Selenium:  An important factor in the elasticity of the skin.  Selenium also boosts the action of other anti-oxidants.         

            Magnesium:  Plays a role in hormone balance.

Are Acne Vitamin’s for you?  Depending on your condition and type of acne, acne vitamins could be exactly what you need.  Remember, acne vitamins are mainly used to work from the inside out.  To find out what people like you have rated as the best vitamins and other acne products, based on effectiveness, safety, overall value, and best price, keep reading below…